Asking for help with anything n be difficult, especially when you’re dealing with a mental health issue.? As athletes, we’re often taught to “tough it out” or “suck it up.”? When we’re dealing with a little discomfort, that n work.? When we’re dealing with a medil condition like depression or anxiety, toughing it out does NOT help us to get better.? The good news is that help is available.
Find Help Now
Resources on mpus
Men’s Basketball
“It’s really an uplifting experience to come to practice every day and...
Read More
Women’s Swimming
If this unusual ending to my time here has brought one thing...
Read More
Sports and Exam Rituals Study
Study Description Performance rituals are superstitious behaviours that an individual may engage...
Read More
Six Pro Cyclists Open Up About Their Struggles With Depression
In addition to the unrelenting pressure to perform, athletes talk about a...
Read More
This former NHL star ‘almost died three times.’ Now he’s speaking out about mental illness.
The former NHL goalie...?has gone public with his daily struggle with depression,...
Read More
UBC swimmer sheds stigma of depression
When UBC Thunderbirds swimmer Emily Overholt won a bronze medal in the...
Read More
‘I Let This Thing Own Me’: Reilly Opens Up About Mental Health
Mike Reilly opens up about his story of his battle off the...
Read More
How Ernie Dunn coped with depression, suicidal thoughts to return to UVM basketball
Before senior year last summer, UVM men's basketball guard Ernie Dunn took...
Read More